Posts tagged stress management
6-Week Stress Relief Masterclass. Is it right for you?

One of my most recent clients said to me: “I am so glad I didn’t quit. Thank you so much for helping me manage my stress to get through my summer clinical successfully.”

Ask yourself a few things to find out if working with me may be beneficial for you in the long run.

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Mastering Employee Happiness

Just because “Stress Awareness Month” has come to a close, it is important to remember that the stress levels at home and work impact the performance of an individual in many ways. I point out in this article that, yes, there is an optimal amount of good and bad stress that offer a person peak performance. However, there also comes a time where there is too little stress and too much stress that will directly impact productivity, engagement, and retention.

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