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Success without the Stress

  • Glendale Ridge Vineyard 155 Glendale Rd Southampton, MA 01073 United States (map)
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Hosted by Lindsay Barron, Senior Mortgage Loan Originator at Applied Mortgage, this is a workshop designed to help individuals develop strategies to manage the stresses of "busy season" with ME, Certified Stress Management Maven!

This will be an interactive workshop. Topics will include:

What is stress? Stress level identification.

Effective techniques to reduce stress

Technique practice: breath work, meditation, chair yoga

Specific examples

Q & A

RSVP required, as space is limited. Each attendee will receive a complimentary glass of wine and light snacks.

Lindsay Barron

Senior Loan Originator - NMLS 381413

c.  413.320.1641  

f.   877.886.7544

e. LBarron@harborone.com


Earlier Event: May 31
Do you love to network?
Later Event: June 27
Midday Meditation Meetup