Hosted by Lindsay Barron, Senior Mortgage Loan Originator at Applied Mortgage, this is a workshop designed to help individuals develop strategies to manage the stresses of "busy season" with ME, Certified Stress Management Maven!
This will be an interactive workshop. Topics will include:
What is stress? Stress level identification.
Effective techniques to reduce stress
Technique practice: breath work, meditation, chair yoga
Q & A
RSVP required, as space is limited. Each attendee will receive a complimentary glass of wine and light snacks.
Senior Loan Originator - NMLS 381413